Method
- To make the tomato sauce, chuck all the ingredients into a mixing bowl and whisk together.
- Preheat the oven to 180 fan. To make the meatballs, put the spring onions, herbs and garlic into a food processor and blitz until fine. Add the chicken, egg, breadcrumbs and plenty of salt and pepper and blitz until smooth. Wet your hands and roll out 20 little meatballs
- Heat the oil in a large non-stick oven proof frying pan over a medium heat. Add the chicken balls and cook for 2-3 minutes until golden on one side. Turn the over and pour in the sauce. Shake it out and pop into the oven for 8-10 minutes or until cooked though. Grate over some Parm and serve immediately.
Ingredients
Serves 4-6
For the sauce
500g tomato passata
1 tbsp tomato puree
1 tbsp sun-dried tomato and olive paste
2 tsp garlic powder
2 tsp dried oregano
1 tsp chilli flakes
Salt
For the meatballs – 15 meatballs
4 spring onions, roughly chopped
A handful of mint leaves
A handful of parsley leaves
A handful of coriander leaves
2 cloves garlic
650g pack chicken breasts
1 small egg
25g bread crumbs
2 tbsp olive oil
Parm to serve
salt and pepper